Or, a yummy way to help the West African cocoa farmer is to purchase chocolate from , Sweet Earth Organic Chocolates. Or, visit Splash Cafe. Splash Cafe and its sister business, Splash Cafe Artisan Bakery donate at least $2500 every summer to Project Hope and Fairness and make the trips possible.
African yams are important sources of starch in the West African diet. These are the original yams (igname), for which American orange sweet potatoes were named. They can be boiled, stewed, or fried.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjIlf_uEtnFpq6bJXko7Jnmbe8YayeR0xWF7FsXFb3d8OtrgMIUUYlzQCJbDFNLYybO4ys6vsbZ4CILvbABKoeUIKsY5M4zWRPCeAmwLxAV3tE7eE2z_WODaRJtw0hTLr-vTdUKqppScms/s200/Depa24_med.jpg)
Suzanne of Depa, Cote d'Ivoire, carrying wild yams, 2006
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Suzanne again, Depa, Cote d'Ivoire, 2006.
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Wild yam or igname is very nyummy! Mildly sweet, nutty, better than boiled potatoes. Cooked by Suzanne of Depa, Cote d'Ivoire, 2006.
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